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JOSH CONNOLLY - Find Your Strength Through The Art of Resilience

Today I speak to Resilience & Breathwork Coach, Expert in Humanising Our Emotions, Speaker & Trainer, Josh Connolly. One of the biggest questions in mental health after stuff like "it's good to talk", "just talk about it", is...

Recent Episodes

JOSH CONNOLLY - Find Your Strength Through The Art of Resilience

JOSH CONNOLLY - Find Your Strength Through The Art of Resilience

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HELEN BIRCH - Finding My Way Back From My Partners Suicide.

HELEN BIRCH - Finding My Way Back From My Partners Suicide.

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CONNOR BEATON - The Transformative Art of Shadow Work

CONNOR BEATON - The Transformative Art of Shadow Work

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DR KHURRAM SADIQ - How To Embrace The Super Human in Your Autistic Child

DR KHURRAM SADIQ - How To Embrace The Super Human in Your Autistic Child

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GREG SCHEINMANN - How The Dad Bod Has Become a Badge of Honour and What This Means For Your Health

GREG SCHEINMANN - How The Dad Bod Has Become a Badge of Honour and What This Means For Your Health

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SEAN TUCKER - How We Can Derive Meaning In Our Lives From Making and Creating

SEAN TUCKER - How We Can Derive Meaning In Our Lives From Making and Creating

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