Episodes

JOE POMEROY - How You Can Apply Business Skills to being a Better Father and Husband

June 16, 2021

Today I find out how you can apply many of the skills that most of us learn in the world of business to fulfilling our role as a Father and Husband. I am joined by Businessman, Podcaster, Best Selling Author and Family Leade…

GERAINT JONES: How to Proud of Who You Are and What You Are

June 3, 2021

On this episode we talk about how to be proud of who you are and what you are. My guest today is bestselling author and host of the Veteran State of Mind Podcast, along with Iraq and Afghanistan Vet - Geraint Jones With the …

ANDY ROBERTS - What is the problem with violence?

May 26, 2021

On this episode I ask the question what is the problem with violence? My guest today is experienced Brazilian Jiu Jitsu Black Belt Instructor and trainer to the UK Forces and Police Service - Andy Roberts In the modern world…

BITE SIZED #24: HOW DADS CAN INJECT FUN INTO THEIR LIVES

May 10, 2021

Often us Dads are so involved in planning for the future and remembering the past, we forget to actually enjoy what's happening in the present, even more so in some of the more mundane and boring parts of our day to day life…

BITE SIZED #23: HOW TO TALK TO YOUR KIDS ABOUT DEATH

May 7, 2021

One of the hardest things you will encounter as a parent is speaking to your kids about death but one thing is certain, its a conversation you will have to have at some point. Today I talk about my own experience of it and h…

MICHAELA THOMAS - How Do I Connect With My Wife Effectively?

May 5, 2021

On this episode I attempt to answer the question How Do I Connect With My Wife Effectively with Clinical Psychologist, Couples Therapist, Founder of the Practice The Thomas Connection as well as author, speaker and podcaster…

BITE SIZED #21: THE HAPPILY EVER AFTER MYTH

April 30, 2021

If your plan in life was to settle down, have kids, and follow the normal path of many Dads then you are not alone. The only snag with this plan is that what happens next? What is your plan? Getting a handle of this can hel…

BITE SIZED #20: THE HAPPILY EVER AFTER MYTH

April 26, 2021

A big part of what I do is urging Dads to find meaning in their lives but what if Dad feels like the happily ever after life isn't quite what he envisaged and he feels stuck between having every thing he always dreamed off a…

CHRIS WHITFIELD - How to deal with Miscarriage as a Man

April 21, 2021

Today I am joined by Dad and Founder of the organisation Miscarriage for Men - Chris Whitfield Miscarriage effects 1000's of women each year and the impact it has on families, relationships and most of all the men that suppo…

BITE SIZED #20: HOW TO GET FIT AND STAY FIT

April 20, 2021

So many Dads have a "hit and miss" attitude to fitness riddled with inconsistency, overwhelm and information overload. Today I discuss why stripping your fitness journey down to the essentials is key to staying consistent fo…

AARON HARTMAN - The Healing Power of Functional Medicine

April 14, 2021

I am joined today by board certified Family Medicine Practitioner, Clinical Researcher, and Functional Medicine Practitioner - Dr. Aaron Hartman With modern medicine running out of options to treat the vast array of chronic …

TRACEY COX - The Dads Guide to Great Sex

April 7, 2021

Today I speak to International Sex, Body Language, Relationship Expert, Author and TV Presenter – Tracey Cox. For many parents sex is the one thing that goes on the back burner after the arrival of children particularly in t…

JEAN-PIERRE DE VILLIERS - Your Choice to Turn Your Back on Being a Victim of Your Own Life

March 31, 2021

 I am joined today by Inspirational Speaker, High-Performance Coach, Author and Plant-based Athlete - Jean Pierre De Villiers (aka JPDV) One of the things that we all have an ability to do is to overcome massive setbacks an…

BITE SIZED #19: KNOWING WHEN TO 'LEAN IN' WHEN LIFE GETS DIFFICULT

March 29, 2021

We all close up from time to time and try to work through difficult things ourselves, indeed this is important to build self confidence in processing. However what happens when we become really stuck and can't think or proce…

BITE SIZED #18: HOW TO SUPERCHARGE A GREAT DAY

March 27, 2021

We often focus on the bad days but what about when you are on for a good day and you just know it. How do you let that energy spill out into those around you and have a positive impact? I discuss that in this episode so tune…

PAUL MCGEE - The Secrets To Being a Positive, Confident, Teenager

March 24, 2021

Today I discuss How To Be A Confident Teenager with international speaker, and bestselling author on change, resilience, motivation and leadership Paul McGee (aka The Sumo Guy). With there being a gap between what young peop…

BITE SIZED #17: THE IMPORTANCE OF INVESTING IN YOUR MARRIAGE

March 22, 2021

Parental Martyrdom - it's one of the perils of becoming a parent and we all suffer from it from time to time but investing in your marriage is even more important when children arrive. Which means doing a number of practical…

BITE SIZED #16: WHERE DO I STAND ON THINGS?

March 15, 2021

Today I discuss why now more than ever Dads need to get clarity on where they stand on important topics which will effect them today and our childrens lives tomorrow. As the old adage goes, sit on the fence and you will get …

ANTONIO NEVES - How To Stop Living Your Life On Autopilot

March 10, 2021

Today I am joined by Dad of Twins, author of the new book Stop Living on Autopilot and host of The Best Thing Podcast, together with Internationally recognised speaker, Antonio Neves. With the world looking like a runaway fr…

BITE SIZED #15: REALLY KNOWING YOUR CHILD

March 9, 2021

We know our kids, what they like, don't like, what they are interested in. But how often do we slow down and read between the lines when they are having a hard time, and take the time out with them that they need to really o…

BITE SIZED #14: WHY MEANING IS SO IMPORTANT FOR DADS

March 5, 2021

Society has no answer to why men and Dads in particular hit a bump at midlife other than to dismiss it as a phase or crisis. What it hids is a massive opportunity for Dads to find meaning going into the 2nd half of life whic…

BILLY BAKER - We Need To Hang Out

March 3, 2021

I am joined today by award winning Journalist and author of the new book We Need to Hang out - A Memoir of Making Friends : Billy Baker With lonliness at epidemic proportions in the West we often think of it as an affliction…

BITE SIZED #13: DON'T WAIT FOR THE STARS TO ALIGN

March 1, 2021

With lockdown gradually lifting in the next few months I hear a lot of people saying "I will do xyz, when abc happens", and essentially waiting for a perfect moment. This happens even when we are not in a pandemic situation …

BITE SIZED #12: BUT MUM SAID I COULD...........

Feb. 26, 2021

Today I discuss how conflict can arise where one parent says a child can do something but another says no they can. It causes a a lot of problems and can lead parents to feel undermined but I go into some tips you can use to…